We hold silent retreat days on the last Saturday of each month consisting of 3 morning sessions and 3 after session.
There will be no instruction so it may not be suitable for beginners and attendees must be present for the whole day.
Time: 9:00am to 5:00pm. Lunch: 12pm - 2pm. Format: 3 morning sessions and 3 after sessions (sessions consist of 50min sitting/10min walking). Things to bring: Lunch will be a shared meal, so please bring a plate of vegetarian food to share. Space: Maximum 10 participants so please book early. Fee: By donation. Sign Up: Just Turn Up! No Booking Needed.
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