Retreats

We will be hosting a series of weekend retreats this year.

For information regarding retreats please click here.

Saturday Meditation 週六禪修

Half Day Meditation session conducted by our the resident and guest teachers.

The session will be starting at 10am sharp, finishing at 12.30pm. Practice will involve a Taichi moving meditation to warm up our bodies, ease into a guided meditation, and then finish off with silent meditation after some tea.

One every week except the last Saturday of the month, when we hold a monthly retreat day.

• Schedule:
  

           10:00am -10:30am Tai Chi Qi Gong

           10:30am - 11:15am Meditation with instruction

           11:15am - 11:45am  Break and morning tea 

           11:45am - 12:30am  Meditation and Q&A

           12:30pm Lunch

• Fees: By Donation . 
• Everyone is welcome. 

Feel free to stay for a vegetarian lunch and consider giving a small donation to support us.

Please bring a plate of vegetarian food to share.

Morning Meditation

Morning meditation practice on every Tuesday, Wednesday, Thursday, Friday, and Sunday.

• Time: From 6:30am to 7:30am. 
• Fees: Donation is appreciated. 
• Everyone is welcome. 

Night Meditation

• Evening meditation practice on every Tuesday, Friday, and Sunday.
• Time: From 7pm to 8 pm. 
• Fees: Donation is appreciated. 
• Everyone is welcome. 

Silent Retreat Day

We hold silent retreat days on the last Saturday of each month consisting of 3 morning sessions and 3 after session.

There will be no instruction so it may not be suitable for beginners and attendees must be present for the whole day.

Time: 9:00am to 3:00pm. Lunch: 12pm - 1pm.
Format: 3 morning sessions and 2 afternoon sessions (sessions consist of 50min sitting/10min walking).
Things to bring: Lunch will be a shared meal, so please bring a plate of vegetarian food to share.
Space: We can accomodate 10-20 people.
Fee: By donation.
Sign Up: Just Turn Up! No Booking Needed.